Hello! I am a Licensed Professional Counselor in the state of Tennessee. I received my Master of Science in Clinical Mental Health from the University of Tennessee.

I primarily work with adults and have extensive experience addressing concerns around anxiety, depression, self-esteem, emotion regulation, relationship issues, and navigating life transitions. I have a special heart for working with individuals who are experiencing pregnancy or postpartum challenges.

Every individual is unique, and thus my therapeutic style varies from person to person. My approach is rooted in the theories behind Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy, among others. I strive to create a safe and supportive space where you feel comfortable exploring your inner world. Together, we will navigate the challenging issues you may be facing and explore meaningful changes you would like to see in your life.

In my leisure time, I enjoy spending quality time with my family, exploring new places, playing board games, working a jigsaw puzzle, and reading.

I look forward to meeting and connecting with you!

Accepting New Clients Now!

*Please note that Lauren is currently in the credentialing process with various insurance companies. Until this process is complete, she will not be considered in-network, and her services are considered self-pay.*